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Before you jump to Veg fish curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time youre feeding on things. This can help you figure out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a short time youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. This may also enable you to identify the occasions when you start to eat simply to give yourself something to do. This is significant because all those are moments that you can select other things to fill your time with than food.
Write down your feelings whenever you eat. This helps to show you whether or not you turn to food as a response to emotional issues. It may also identify the foodstuffs you select when you are in certain moods. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to veg fish curry recipe. To cook veg fish curry you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Veg fish curry:
- Use of gram flour.
- Prepare of ginger garlic and green chilli paste.
- Provide of Salt.
- Take of Tikka or tandori masala.
- Prepare of Turmeric.
- Take of Water.
- You need of For gravy.
- You need of onion finely chopped.
- Prepare of tomato finely chopped.
- You need of green chilli.
- Get of garlic paste.
- Prepare of garam masala.
- Provide of Salt.
- Get of Oil.
- Use of tikka or tandoori masala(optional).
Instructions to make Veg fish curry:
- Mix all the ingredient in a bowl that are written above gravy and make lumps free batter. Keep aside for 10-15min.
- Heat tawa. pour oil on it and pour the batter.let it cook for 5min on low flame. Roll it and cut into pieces..
- For gravy in iron skillet put oil let it heat. Then put onion. Cook on low flame for 10mins till it becomes golden brown..
- Add all the other gravy ingredient and cook for 10min on low flame..
- Add water to it and after it boils add what you had cutted into pieces..
- Serve..
- Note-It tastes best if made in mustard gravy.
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