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Before you jump to Omelette curry.5 recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food record for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time youre feeding on things. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. After a day or two you could notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. You should also be able to see whether or not you might be eating since youre bored. This is essential because those are times that you can select other things to fill your time with than food.
What type of feelings are you in when you eat? Write it down! This can help you determine when you use foods to help soothe emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to omelette curry.5 recipe. You can have omelette curry.5 using 15 ingredients and 15 steps. Here is how you do that.
The ingredients needed to make Omelette curry.5:
- Get of For omelette.
- Take 5 of eggs.
- Get 3/4 tsp of salt.
- Prepare 1 of onion chopped.
- Get 1 of tomato chopped (seedless).
- Provide 2-3 of green onions.
- Get 2 of tblspn Green corriender.
- Provide 4 of tblspn cheese(as req).
- Provide of (For curry ingredients).
- Prepare 1 of onion.
- Take 1 of large tomato.
- Use 1/2 tsp of salt.
- Use 1/2 tsp of corriender pwder.
- You need 1/2 tsp of chill powder.
- You need 1/2 tsp of cumin pwder.
Instructions to make Omelette curry.5:
- Beat eggs..
- Then add add all the ingredients accept cheese like salt.red chilli.onion.tomato.green chillies corriender. Then beat well..
- Now take non stik fry pan to make omelette..
- Pour the egg mixture on the pan let it cook completly one side..
- Then add cheese on the top of omelette..
- Then fold it with flate spatulla..fold it twice..
- Flame should be slow.cook it 1 minte after folding..
- It's look like a roll..
- Then cut into pieces and placed on the serving dish..
- For curry in a pan boil tomato and onion then blend it..
- Now take a pan.heat oil..
- Then add the this mixture of tomato or onion.
- And add rest of the ingredients salt.chilli.corriender.ginger garlic paste.cumin powder and bhunify well..
- Now pour this curry on the top of the omlette..
- Garnish with green corriender..
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