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Before you jump to Chana Aloo Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day you eat items. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. After several days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you might be eating due to the fact youre bored. This is essential because all those are times that you can select other things to fill your time with than food.
What sort of spirits are you in whenever you eat? Write it down! This helps you pinpoint when you use foods to help soothe emotional issues. It also helps you see clearly which foods you are inclined to choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to chana aloo curry recipe. You can have chana aloo curry using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chana Aloo Curry:
- Use of chane soaked and boil.
- Take of onion paste.
- Prepare of tomato puree.
- You need of diced boiled pitato.
- Get of jeera.
- Use of Salt.
- Take of Red chilli powder.
- Provide of turmeric powder.
- You need of kitchen king.
- Use of oil.
Steps to make Chana Aloo Curry:
- Heat oil in a kadhai add jeera, cracked it add onion paste, cook till then light pink add tomato puree and cook 4..5 minute, add all masale..
- Mix all, add boil chane and boil potato and water for curry..
- Boil it 5 minute..
- Serve with paratha, puri.rice.
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