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Before you jump to Vegetarian Thai Green Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your food log not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food journal for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day time you eat items. This can help you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll notice, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to observe whether or not you might be eating due to the fact youre bored. This is significant because those are times that you can pick out other things to fill your time with than food.
Write down how you feel whenever you eat. This helps you figure out when you use foods to help soothe emotional issues. It will even identify the foodstuffs you choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to vegetarian thai green curry recipe. To cook vegetarian thai green curry you need 24 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Vegetarian Thai Green Curry:
- Prepare of For the green curry paste:-(makes approx.1cup).
- Use of finely chopped lemon grass stem.
- Prepare of chopped coriander.
- Provide of roughly chopped onions.
- Take of roughly chopped garlic.
- Prepare of green chillies,roughly chopped.
- Get of coriander powder(dhania).
- You need of cumin seeds powder.
- Take of freshly kalimirch.
- Prepare of mm ginger.
- Take of - salt to taste.
- Prepare of lemon juice.
- You need of grated lemon rind.
- Get of For the curry:-.
- Provide of green curry paste.
- Take of coconut milk.
- Prepare of oil.
- Use of paneer cubes.
- Provide of parboiled broccoli flores.
- Get of zucchini(kaddu).
- Prepare of thickly sliced mushrooms.
- You need of sugar.
- Get of -salt to taste.
- You need of red capsicum cubes.
Instructions to make Vegetarian Thai Green Curry:
- For the green curry paste:-. Combine all the ingredients and blend in a grinder to a fine paste,using enough water..
- How to proceed:-.
- Heat the oil in a non stick pan,add the green curry paste and saute on a medium flame for 1 minutes..
- Add the paneer, broccoli florets, zucchini,mushrooms,mix well and saute on a medium flame for 1 minutes..
- Add the coconut milk,mix well and cook on a medium flame for 2 minutes..
- Add the sugar and salt,mix well and cook on a medium flame for 1 more minutes..
- Serve hot with steamed rice..
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