Simple Way to Prepare Favorite Jackfruit seed curry

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Before you jump to Jackfruit seed curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As Good quality As Theyre Made Out To Be?.

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Your immune system will also benefit from the properties of superfoods. Superfoods are recommended for their beneficial effect on your resistance and garlic is one such food acknowledged for this. Your blood cholesterol count may also be lowered through garlic. If you have a sensitive stomach then it is best to not have garlic as it could inflame the lining. As said above, water is very vital for your body (after all, the bulk of your body is made up of water) however sometimes it may be easier said than done to drink high volumes of water, which is why you may want to try drinking Green tea. If you consider the extent of antioxidants it has and the actual fact it also offers polyphenols, then green tea in fact is worth drinking. In addition, apparently green tea could have preventative qualities in stopping the growth of tumors.

Superfoods are definitely worth consuming as they give you plenty of vitamins and minerals and health boosting vitamins that you otherwise not devour through your usual diet.

We hope you got benefit from reading it, now lets go back to jackfruit seed curry recipe. To make jackfruit seed curry you need 15 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Jackfruit seed curry:

1. Use 250 gram of jackfruit seeds.
2. Provide 2 of raw bananas peeled and cut into cubes.
3. You need 1 cup of cubed pumpkin.
4. Get 2 of Potatoes cut into cubes.
5. You need 1 of onion chopped.
6. Take 1 of " ginger paste.
7. Get 4-5 cloves of garlic crushed.
8. Get 1/2 tsp of turmeric powder.
9. Prepare 1 tsp of red chilli Powder.
10. Prepare 2-3 of slitted green chillies.
11. You need 1 tsp of cumin powder.
12. You need 1 tsp of cumin seed.
13. Use 1 of bay leaf.
14. You need To taste of salt and sugar.
15. Use As needed of oil.

Steps to make Jackfruit seed curry:

1. Cut the jackfruit seeds into two halves.
2. Heat oil and temper cumin seed bay leaf and green chillies.
3. Add the onion slices saute well.
4. Add the seeds and rest of the vegetables and saute well.
5. Add salt and turmeric powder and cover.
6. Now add ginger garlic paste and saute well till the raw smell disappears.
7. Add cumin powder and red chilli Powder, combine well.
8. Add water and simmer till the veggies get cooked well.
9. Finally add sugar and mix well.
10. Serve it with rice as a side dish.

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