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Before you jump to Curry rice noodles recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time that you consume items. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and how to work around those times. After a day or two you might notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. You may possibly also be able to identify when you are eating simply to have something to do. This is critical because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
Write down how you feel when you eat. This really helps to explain to you whether or not you turn to food as a reaction to emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. Many individuals will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to curry rice noodles recipe. You can have curry rice noodles using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Curry rice noodles:
- You need 400 of grm rice noodles.
- Use 2 stick of chinise sausage.
- Use 16 pcs of prawns.
- Get 1/2 cup of carrots.
- Prepare of Coriander.
- Take 2 tsp of curry powder.
- Provide of Salt.
- Prepare of Pepper.
- Get of Green chillies optional.
- You need of Oil.
- Use 2 cloves of garlic crushed.
- You need of Onions.
- Get of Marinade for prawns.
- Prepare 1 tbs of spoon oil.
- You need 1 tbsp of fish sauce.
Steps to make Curry rice noodles:
- Put rice noodles in hot water for 5mins then drain, fry rice noodles in small amount of oil then add 1tsp of curry powder.
- Peeled prawns and marinate for 15mins, then stir fry set aside.
- Fry garlic and onion add carrots then add 1tsp of curry and add chopped sausage.
- Add fry noodles then beansprout.
- Season with salt and pepper. Serve garnish with coriander.
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