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Before you jump to Thai Red Curry Noodles recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, when you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write everything down but no pounds drop off of you? You can monitor your foods the right way or the incorrect way. There is far more to food journaling than writing a listing of what you eat during the day. You need to record a few other very important information. Here are some of the tips that can help you become far more successful at food tracking.
Record your mood when you eat. This can help you determine when you use food to help soothe emotional issues. It will even identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to thai red curry noodles recipe. To cook thai red curry noodles you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Red Curry Noodles:
- Provide 1 of nest of rice noodles per person.
- Take 2 Tablespoons of Red Thai curry paste.
- Provide of Olive oil or whatever you have.
- Take 1 tin of coconut milk.
- Get Pack of stir fry veggies.
- Get 1 teaspoon of soy sauce.
- Take Splash of maple syrup.
- Prepare of Lime juice.
- Prepare of Fresh coriander.
- You need of Spring onion.
Instructions to make Thai Red Curry Noodles:
- Cook rice noodles according to package instructions. Once cooked set off to the side..
- While the noodles are cooking, add a little How to a deep sided pan and add your veggies. Cook for about 5 minutes on medium heat or until soft..
- Add the curry paste and stir until it coats the veggies. 1-2 minutes..
- Add the coconut milk to the pan and stir until the paste has mixed into it. It should be a light reddish creamy colour. Add the soy sauce and splash of maple syrup. Simmer for 10 minutes until thickened..
- Once simmered, add the cooked noodles to the pan and mix together. Take off the heat and add a splash of lime juice..
- Serve immediately with coriander and spring onion for garnish..
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