Steps to Make Quick Sweet potato peanut curry

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Sweet potato peanut curry

Before you jump to Sweet potato peanut curry recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As High-quality As Theyre Made Out To Be?.

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We hope you got insight from reading it, now lets go back to sweet potato peanut curry recipe. To make sweet potato peanut curry you only need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Sweet potato peanut curry:

  1. Prepare of cumin.
  2. Prepare of coriander.
  3. Prepare of turmeric.
  4. Provide of garlic.
  5. You need of red chilli.
  6. Get of onions.
  7. Use of sweet potatoes.
  8. Get of vegan stock.
  9. Use of peanut butter.
  10. You need of chopped tomatoes.
  11. Take of chickpeas.
  12. Prepare of red pepper.
  13. Provide of spinach.
  14. Get of fresh coriander.
  15. Provide of chopped peanuts.
  16. Provide of Boiled rice.

Instructions to make Sweet potato peanut curry:

  1. Grind up the spices and toast over a medium heat..
  2. Add oil, garlic and onions and fry for a few minutes..
  3. Cut the sweet potatoes in to cubes and add to the pan..
  4. Add stock, peanut butter and chopped tomatoes. Reduce to a low heat and cover. Cook for as long as possible. The longer the better. I usually aim for 4 hours..
  5. Add the chickpeas and red pepper and cook for a further 30 minutes..
  6. Stir in the spinach and fresh coriander..
  7. Serve with boiled rice. Garnish with chopped peanuts..

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