Recipe of Any-night-of-the-week Lauki kuttu poori with aloo curry

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Before you jump to Lauki kuttu poori with aloo curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food record for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

You ought to be very precise while you write down the things that you are eating. It is not enough to only record "salad" on a list. The correct way to do it is to note down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to note down just how much of the foods you are eating. "Cereal" is just not good, although "one cup Shredded Wheat" can be. It is very important to understand that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Write down your emotions while you eat. This helps you to demonstrate whether or not you use food as a reaction to emotional issues. It will even identify the foods you choose when you are in certain moods. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to lauki kuttu poori with aloo curry recipe. To cook lauki kuttu poori with aloo curry you only need 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Lauki kuttu poori with aloo curry:

1. Take of Kuttu poori ingredients:.
2. Use of lauki grated.
3. Get of kuttu flour.
4. Take of Salt as per taste.
5. Use of green chillies.
6. Use of Coriander leaves.
7. Prepare of Water if needed.
8. You need of Aloo curry ingredients:.
9. Take of potatoes.
10. You need of medium tomatoes.
11. Provide of Coriander leaves.
12. Prepare of peanut crushed.
13. Use of Salt as per taste.
14. Get of Ghee/Oil.
15. Take of jeera powder.
16. You need of Water.

Steps to make Lauki kuttu poori with aloo curry:

1. Take kuttu flour in a bowl add grated lauki into it add green chillies add salt& Coriander add drops of water. Now give it a poori shape. Now take a kadhai add Ghee into it drop poori into it fry from both side till get golden.
2. Pressure cook potatoes and peel and chopped it into pieces..
3. Take a cooker/ kadhai add Ghee into it add Jeera now add green chillies saute it add chopped tomatoes fry it add salt so that tomatoes get done,add potato fry it for 10 minutes now add Jeera powder,peanut crushed,salt if more required, add water and boil it for 10 minutes. Now it's ready to serve..

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