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Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down what time of day it is whenever you eat. This enables you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. After a day or two you might notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. You may also be able to identify when you are eating in order to have something to do. This is extremely valuable because realizing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Write down your emotions while you eat. This really helps to show you whether or not you turn to food as a reaction to emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to thai green curry recipe. You can have thai green curry using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Thai green curry:
- Get 3 of chicken breasts. Sliced.
- You need Handful of baby corn on cob.
- Take Handful of mangetout.
- You need Cup of Savoy cabbage.
- Use Tin of light coconut milk.
- Take Tablespoon of Thai green curry paste.
- Get Splash of fish sauce.
- Get 2 of nests of noodles.
- Prepare of Salt and pepper.
Steps to make Thai green curry:
- Gather ingredients..
- Slice chicken and cut corn in half. Length ways..
- Add chicken to wok or pan and fry in a little olive oil..
- Add curry paste. Stir..
- Add coconut milk and fish sauce. Stir. Add salt and pepper..
- Add corn and cabbage..
- Simmer for approx 20 mins. Add noodles and simmer for approx 4 mins..
- Add mange tout just before serving..
- Serve with rice or as it is..
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