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Before you jump to Green Curry Baked Chicken Breasts recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record helps you identify the foods you are eating as well as the foods you are not eating. For example, when you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day time you take in items. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. Youll observe, for example, that even though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You may possibly also be able to identify when you are eating only to have something to do. This is critical mainly because, once they are identified, you can find other ways to fill those moments than with unhealthy foods.
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We hope you got insight from reading it, now lets go back to green curry baked chicken breasts recipe. To cook green curry baked chicken breasts you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Green Curry Baked Chicken Breasts:
- Take of mayonnaise.
- Prepare of Thai green curry paste.
- Prepare of panko breadcrumbs.
- Prepare of small handful cilantro, finely chopped.
- Take of boneless, skinless chicken breast halves.
- Prepare of Zest from 1 lime.
Steps to make Green Curry Baked Chicken Breasts:
- Preheat your oven to 425 F..
- In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil..
- Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes..
- Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice..
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