Easiest Way to Make Any-night-of-the-week Omelet Curry

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Before you jump to Omelet Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.

When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, when you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as distinct as you can get whenever you record the things you eat. You should do more than just write down "salad" into your food log. The right way to do it is usually to write down all of the ingredients in the salad as well as the kind of dressing that is used. You should also record the amount of of the foods you are eating. Cereal is not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of something you consume, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.

Record your feelings while you eat. This helps you to demonstrate whether or not you turn to food as a reaction to emotional issues. This will also show you whether or not you gravitate for certain foods based on your mood. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to omelet curry recipe. To cook omelet curry you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Omelet Curry:

1. Take of eggs.
2. Use of small onions chopped.
3. Take of water.
4. Use of garlic clove chopped.
5. Use of medium size tomato chopped.
6. Provide of red chilli powder.
7. Take of turmeric powder.
8. Use of cumin powder.
9. Use of coriander powder.
10. You need of Salt.
11. Provide of oil for Omlate.
12. You need of oil for gravey.

Instructions to make Omelet Curry:

1. In a small bowl beat eggs properly season with salt & keep aside heat 2 tsp oil in a pan & fry egg mixture in aform of omelet.
2. .
3. Cut omelet into square pieces then take a pan pour 3 tbsp oil add onion chopped & chopped garlic fry it for 2-3 min.
4. Then add red chilli powder,turmeric powder,cumin powder,coriander powder add chopped tomato & salt mix it well.
5. Add water mix it well then add square pieces omelet and cook for 4-5 min add coriander leave enjoy the yummy & tasty Omelet curry.

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