Simple Way to Prepare Homemade Creamy chicken curry

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Creamy chicken curry

Before you jump to Creamy chicken curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down what time it is while you eat. This helps you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. Youll see, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You may possibly also be able to determine when you are eating only to have something to do. This is important mainly because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.

Record your feelings while you eat. This will show you whether you use foods to solve emotional issues. It will also identify the meals you choose when you are in certain moods. Many individuals will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to creamy chicken curry recipe. You can cook creamy chicken curry using 23 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Creamy chicken curry:

  1. Use of .Salt 1/2 tbs.
  2. Use of .White peppercorns 1/2 tbs.
  3. Prepare of .Coriander seeds, dry-fried 1/2 tbs.
  4. Provide of .Cumin seeds,dry-fried 1/4 tbs.
  5. Provide of .Red dried big chillies,seedless,sliced and soaked 5.
  6. Prepare of .Kaffir lime skin, sliced 1/2 tbs.
  7. Provide of .Galangal(Kha),chopped 1 1/2 tbs.
  8. Get of .Lemongrass,thinly sliced 2 tbs.
  9. Prepare of .Coriander root,sliced 1 tbs.
  10. Take of .Garlic,chopped 3 tbs.
  11. Get of .Shallots,chopped 2 tbs.
  12. Use of .Shrimp paste 1 teaspoon.
  13. You need of Other ingredients.
  14. Prepare of .Coconut cream 1 cup.
  15. You need of .Chicken,sliced bited-size 150 g.
  16. Use of .Coconut milk(1tbs coconut cream+water) 1/2 cup.
  17. Use of .Kaffir lime leave,shredded 1.
  18. Use of .Red spur chillies,diagonally sliced 1/2.
  19. Provide of Decoration ingredients.
  20. Take of .Kaffir lime leaf,thinly slices 1.
  21. Take of .Red spur chillies,thinly sliced 1/2.
  22. Use of Seasoning mixture ingredients.
  23. Take of .Fish sauce 2 tbs.

Instructions to make Creamy chicken curry:

  1. Curry paste method 1.1In a mortar, pound all curry paste ingredients until finely smooth. 1.2If using food processor,blend all curry paste ingredients and half of coconut cream until smooth..
  2. Curry method 2.1Heat 1/2cup of coconut cream in a wok for 2-3 minutes until boiling. Add curry paste and stir until fragrance over medium heat. 2.2Gradually pour the rest of coconut cream and simmer over low heat. Occasionally stir the mixture until oily. 2.3Add chicken and simmer until tender and cooked. 2.4Then add seasoning mixture ingredients,coconut milk. 2.5When boiling again,add Red spur chillies and kaffir lime leaves. Lift from heat. Serve warm with rice..
  3. Remark *Coconut milk 1/2cup =coconut cream 1tbs+water.
  4. Serving recommendation:1.Sprinkle fine kaffir lime leaves and Red spur chillies on top of the curry. 2.Always serve the curry onto the plate or narrow bowl..

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