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Before you jump to super delicious curry for rice recipe, you may want to read this short interesting healthy tips about Discover The Facts Regarding Superfoods.
What you eat, is who you are. If you consider it, this makes sense. If you consume some poultry that poultry will be broken down as well as amino acids are going to be used to restore cells and create muscle. Consuming the proper meals is consequently imperative. Individuals nowadays are eating more superfoods as these foods are shown to enhance your health and give you a lot of vital nutrients. So what is considered being a superfood. In easy terms, some food is good for us and some not so good. Antioxidants in nutritional food helps our immune system where harmful foods have little value and can make you fat. For example you might guess, superfoods are viewed as the right form of food.
Superfoods also have another health quality in just how they boost your resistance. Superfoods are recommended for their helpful effect on your protection and garlic is one such food recognized for this. One good thing about eating garlic could be in how it helps to reduce your cholesterol. One warning with garlic is that if you suffer with your stomach at all, it will not be advisable to eat it. Green tea is an option in your case, particularly if the thought of drinking plenty of water, which as previously stated is a crucial factor in your overall health, is something you cannot do. Green tea is impressive because it contains something called polyphenols, which includes a lot more antioxidants than Vitamin C. One additional area where green tea seems to have a benefit is in helping to stop the development of tumors.
So with their nutritional value and antioxidant qualities it is certainly a good idea to start introducing some superfoods into your everyday eating habits.
We hope you got benefit from reading it, now lets go back to super delicious curry for rice recipe. You can cook super delicious curry for rice using 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook super delicious curry for rice:
- Provide 750 grams of beef(better with a layer of fat).
- Provide 1 tbsp of sugar.
- Get 40 grams of curry powder.
- You need 4 tbsp of flour.
- Take 2 of carrots.
- Prepare 4 of potato.
- Use 1 dash of chilli powder.
- You need 20 grams of butter.
Instructions to make super delicious curry for rice:
- cut beef to blocks,wash,and preserve the beef with sugar, for about 25mins.
- cook beef in boiled water till the meat turn white and the blood and foams flow on the water,then pour the water out and wash the beef again.
- put the beef in the pot and add water to cover the beef,add a bit pepper, cook to boil and then add pot cover,keep it boil a lil and cook for 2hours till the beef is tender.
- peel and cube carrot and potato add to the soup cook for another hour.
- add curry powder and butter,use a slightly strong heat to keep boil coverless.
- while still cooking the curry soup, put the flour in the pan, fry in small heat till it turns light yellow,put heated flour in a small bowl, add water to make it a thin paste.
- slowly add thin paste into the soup to thinken.
- add dash of salt,dash of chilli powder to taste.
- you can add more flour paste if it's not thick enough, you can also add some onion and mushroom if you prefer,pour over cooked rice~enjoy!!.
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