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Before you jump to Pumpkin Dal curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your food log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write everything down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if you write every little thing down but no weight drop off of you? There is a good way and a sluggish approach to track the food you eat. There is much more to food journaling than creating a listing of what you eat during the day. You need to write down other vital pieces of information as well. Here are a few of the things you need to do to be more effective at food tracking.
What sort of spirits are you in whenever you eat? Write it down! This can help you determine when you use meals to help soothe emotional issues. It may also identify the foods you select when you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to pumpkin dal curry recipe. You can have pumpkin dal curry using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pumpkin Dal curry:
- Provide of pumpkin Cubed.
- Use of Tur dal.
- Prepare of chilly Green.
- Provide of coconut Grated.
- Provide of Cumin seeds.
- Take of Turmeric.
- Provide of Salt.
- Get of For Seasoning.
- Provide of Oil.
- Prepare of Mustard seeds.
- Get of Curry leaves.
- Get of chillies Dry red -.
Instructions to make Pumpkin Dal curry:
- Pressure cook the pumpkin, dal, green chillies, turmeric and salt. 1-2 whistles are enough..
- Meanwhile grind the grated coconut and cumin seeds to a coarse paste..
- Once pumpkin is cooked, add the coconut paste, stir and warm the curry. Do not boil..
- Do the seasoning - heat oil in another pan, splutter mustard seeds, then add curry leaves and dry red chillies. Pour it over the curry..
- Check for salt..
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