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Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you are not eating. One example is that, after following your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You ought to be very particular while you write down the things that you are eating. It isnt enough to just jot down "salad" on a list. You must list each of the ingredients within that salad as well as the type of dressing on it. You need to include the volume of the food you take in. "Cereal" is just not good, however "one cup Shredded Wheat" is. It is very important to remember that the bigger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What kind of mood are you in while you eat? Write it down! This will show you whether you use foods to solve emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. Many individuals will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to thai green curry recipe. You can have thai green curry using 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Thai Green Curry:
- Get of Boneless Chicken Breasts.
- Get of Onions.
- Take of Peppers (Red,Green & Yellow).
- Get of Thai Green Curry Paste.
- Provide of Coconut Ideal Milk.
- Prepare of Chicken Stock.
- Prepare of Mix Veg. (Baby Corn,Broccoli & Suger snap peas).
- Get of Garlic Sault to Taste.
- Get of Pepper to Taste.
- Take of Oil for Browning.
- Use of Egg Noodles.
Steps to make Thai Green Curry:
- Heat oil. Add Onions,do not brown,they must just go "glossy" . Add cubed Chicken. cover till Chicken is coocked. Add Cubed peppers & Mix Veg..
- Add Curry paste.
- Add coconut condensed milk. kan also use plain coconut milk.
- Add Chicken stock cube.
- cover lid and simmer for 10 min.
- in a seperate pot. bring water to a boil..
- add salt.
- then add egg noodles.
- cook noodles according to directions as some noodles have different cooking times.
- can also be served with Jasmine/Basmati rice.
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