How to Make Speedy Switch Up Beef Curry and Chickpeas rchauffer

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Switch Up Beef Curry and Chickpeas rchauffer

Before you jump to Switch Up Beef Curry and Chickpeas rchauffer recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.

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Your body needs a minimum amount of vitamins and minerals every day, otherwise youll end up malnourished. You need protein to create and fix cells, carbohydrates to deliver your system energy and fats to keep your body running correctly. Obviously, to add to all this you cannot go on without water. There are also supplementary nutrients, for example vitamins and minerals which you need but are harder to get into your diet. A fatty acid that we at present know more about is Omega-3 and it helps the fight against the damaging form of cholesterol. Superfoods are rich in many of these nutrients and one such food is salmon because of its protein content together with the fatty acid, Omega-3. Omega-3 also can aid your brain by protecting it from diseases you usually get from aging. You can locate Omega-3 in lots of fish, nuts and seeds, most of which are classed as superfoods.

Superfoods are definitely worth ingesting as they provide you with plenty of nutrients and health boosting vitamins that you may otherwise not take in through your standard diet.

We hope you got insight from reading it, now lets go back to switch up beef curry and chickpeas rchauffer recipe. You can have switch up beef curry and chickpeas rchauffer using 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Switch Up Beef Curry and Chickpeas rchauffer:

  1. Provide of medium onion chopped.
  2. You need of curry leaves.
  3. Prepare of tblsp cumin of curry powder.
  4. Get of chickpea.
  5. Take of beef curry.

Instructions to make Switch Up Beef Curry and Chickpeas rchauffer:

  1. On medium heat fry onion and curry leaves till the onions are soft. Then add cumin and curry powder till fragrant. Then add chickpeas and cook for 5 minutes..
  2. Add beef curry and simmer for 20 minutes. (I added a splash of some water midway because it became dry) Season and enjoy..

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