Easiest Way to Prepare Perfect Child friendly chicken curry

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Child friendly chicken curry

Before you jump to Child friendly chicken curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record helps you determine the foods you are eating as well as the foods you arent eating. For example, once you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

You ought to be very specific when you write down the things that you are eating. It isnt adequate to list salad in your food log. Write down all the ingredients in the salad and the type of dressing you used. You should also write down just how much of the foods you are eating. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. Remember the more you take in of something the more calories you eat so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

What sort of mood are you in whenever you eat? Write it down! This helps you to show you whether or not you use food as a response to emotional issues. It also makes it possible to see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to child friendly chicken curry recipe. To make child friendly chicken curry you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Child friendly chicken curry:

  1. Provide of Cooked chicken breast (I used some leftover meat from out roast dinner last night).
  2. Prepare of garlic clove - finely chopped.
  3. Use of cube fresh ginger - finely chopped or grated.
  4. Prepare of onion - finely chopped.
  5. Provide of mange tout - chopped in.
  6. Use of frozen peas, cooked and drained.
  7. Get of coconut milk.
  8. Take of tomato puree.
  9. You need of cumin.
  10. Take of coriander.
  11. Prepare of coconut oil.
  12. Provide of greek yoghurt.
  13. Use of mango chutney (optional).

Steps to make Child friendly chicken curry:

  1. Gently fry the onion, garlic and ginger until soft - between 5-10 mins.
  2. Add the spices and fry for 1 minute. Add mange tout and stir well..
  3. Add the coconut milk, mango chutney and tomato puree. Stir well and simmer for a few minutes Add the chicken, coat with the sauce and cook for 5 minutes..
  4. Finally, stir in the yoghurt, cooked peas and simmer for a further 3-4 minutes..
  5. Serve in bowls with brown basmati rice or poppodums and naan..

If you find this Child friendly chicken curry recipe helpful please share it to your friends or family, thank you and good luck.

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