Easiest Way to Make Any-night-of-the-week Slow Cooker Thai Green Curry Chicken

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Before you jump to Slow Cooker Thai Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal helps you recognize the foods you are eating as well as the foods you are not eating. For example, after maintaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if you write each thing down but still arent able to figure out how to shed weight? There is a proper way and a completely wrong way to track your food. A food log is more than just a straightforward list of the foods you eat during a day. You must write down other crucial pieces of information as well. Here are a few points that you can use to help your food tracking be more successful.

Record your mood when you eat. This makes it possible to determine when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. Lots of us will reach intuitively for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to slow cooker thai green curry chicken recipe. To cook slow cooker thai green curry chicken you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Slow Cooker Thai Green Curry Chicken:

1. Get of boneless, skinless chicken breasts or thighs, diced.
2. You need of frozen spinach, thawed.
3. You need of frozen carrots, thawed.
4. You need of full fat coconut milk.
5. Take of green/red curry paste.
6. Get of lime juice.

Steps to make Slow Cooker Thai Green Curry Chicken:

1. Layer chicken on the bottom of the slow cooker..
2. Place the spinach and carrots on top of the chicken..
3. In a small bowl, whisk together coconut milk, green/red curry paste, and lime juice..
4. Pour the mixture on top of the chicken, spinach, and carrots..
5. Cook on low for 6 hours..
6. Enjoy!.

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