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Before you jump to Thick Chicken Curry with Vegetables recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you arent eating. For example, when you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But imagine if you write every single thing down but still cant figure out how to shed weight? There is a proper way and a incorrect way to track your food. There is much more to food journaling than writing a listing of what you eat during the day. You must record various other very important information. Here are a few of the points you need to do to be more productive at food tracking.
Write down your feelings when you eat. This helps you pinpoint when you use food to help soothe emotional issues. It also makes it possible to see plainly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to thick chicken curry with vegetables recipe. You can have thick chicken curry with vegetables using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Thick Chicken Curry with Vegetables:
- Prepare of Potatoes.
- Provide of Carrot.
- Use of Onion.
- Prepare of Apple (remove the peel and core).
- You need of Consomme soup stock granules.
- Get of Water.
- Prepare of Chicken breast (skinless).
- You need of Margarine.
- Prepare of Water.
- Get of Bay leaves.
- Get of Japanese curry roux.
- Take of Curry powder.
- Get of Honey.
- Prepare of Soy sauce.
- Take of Japanese Worcestershire-style sauce.
Instructions to make Thick Chicken Curry with Vegetables:
- Add all ingredients in a pot (roughly chop the vegetables), and simmer for 15 minutes. Blend in a blender to make paste..
- Heat margarine in the pot, and add the bite-sized chicken (refer to "Helpful Hints"). Lightly stir-fry the chicken, add Step 1, water, and bay leaves. Simmer for 10 minutes over low heat. Occasionally stir so that the mixture won't burn..
- Turn off the heat, add the ingredients, and simmer a little bit..
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