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Before you jump to Dry curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the meals you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time that you take in things. This will help you figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you might notice that, although you eat lunch at the same time every day, you still feel hungry an hour or so later. This may also make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is critical because, once they are recognized, you can find alternative ways to fill those moments than with unhealthy foods.
What sort of spirits are you in whenever you eat? Write it down! This makes it possible to figure out when you use foods to help soothe emotional issues. It will also identify the meals you select when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to dry curry recipe. You can cook dry curry using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Dry curry:
- Get of Potato.
- You need of Onion.
- Get of Carrot.
- Use of Eggplant.
- Get of Red Bell pepper.
- You need of Green beans.
- Prepare of Raisin.
- Take of Curry block (ru).
- Use of Garlic.
- Prepare of Ground beef.
- Use of Water.
Instructions to make Dry curry:
- Minced all veggies.
- In a pot put ground meat and turn heat to medium heat. add garlic and cook them until its all cook add the veggies in and cook them!.
- When the meat is all cooked up. Add water until it reaches the same amount. Same line. 2cup. Dont add too much water because we want it to be solid but we gotta cook the potato soft. High heat put cover. Add raisin if you like optional.
- When potatoes are cooked turn off the heat and put the curry ru mix and Cover lid. For 5min.
- Open lid and mix again LOW heat because youll burn the curry. Serve with rice and enjoy!.
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