Hello everybody, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the best Palak Paneer recipe here. We also have wide variety of recipes to try.
Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the meals you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day you take in things. This will allow you to find out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll see, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to observe whether or not you might be eating due to the fact youre bored. This is essential because all those are moments that you can pick out other things to fill your time with than food.
Write down your emotions whenever you eat. This can show you whether you use foods to solve emotional issues. This will likely show you whether or not you gravitate in the direction of particular foods based on your mood. Lots of us will reach naturally for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to palak paneer recipe. You can cook palak paneer using 16 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Palak Paneer:
- You need of For the gravy.
- You need of palak; chopped, blanched and pureed.
- Prepare of medium sized onion, finely chopped.
- Get of medium sized tomato, finely chopped or pureed.
- Prepare of salt (or as desired, spinach requires less salt).
- Provide of Cumin.
- Prepare of ginger, garlic paste (less ginger).
- Prepare of small green chilli, finely chopped.
- Provide of red chilli powder.
- You need of chat masala.
- Prepare of garam masala.
- Provide of kasuri methi.
- You need of cream (or butter and milk).
- Prepare of For the paneer.
- Prepare of paneer.
- Get of oil.
Steps to make Palak Paneer:
- For the paneer, saute paneer cubes in oil and set aside once done..
- For the gravy, add 2 tsp olive oil; add 1/4 tsp cumin seeds when hot..
- Once they crackle, add onions and saute till translucent (not brown)..
- Add the ginger, garlic and chilli; cook till the raw smell is gone..
- Add tomatoes and cook till mushy (if using chopped tomatoes) and till oil starts to separate..
- Add salt, red chilli powder, garam masala..
- Add 1-2 tsp water to prevent the spices from burning..
- Add spinach puree and cook for 3-5 min..
- Add paneer cubes..
- Add kasuri methi and chat masala; boil well..
- Add cream (or butter and milk) and mix well; don't cook for too long after adding the cream..
- Serve hot with paratha or rice!.
If you find this Palak Paneer recipe helpful please share it to your friends or family, thank you and good luck.