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Before you jump to Paneer and chole mix curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as particular as possible while you write down what you take in. It is not enough to only jot down "salad" on a list. You should record every one of the components within that salad as well as the type of dressing on it. You need to include the amount of the food you eat. "Cereal" wont be adequate although "one cup Fiber One cereal" is acceptable. Remember the more you consume of something the more calories you consume so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits when you eat. This makes it possible to determine when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to paneer and chole mix curry recipe. To make paneer and chole mix curry you only need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Paneer and chole mix curry:
- Prepare of Paneer.
- Prepare of Chole.
- Prepare of Salt.
- You need of Red chilli powder.
- Take of Onion and garlic paste.
- You need of Oil.
- Provide of Turmeric powder.
- Get of Coriander.
- Provide of Aloo.
Steps to make Paneer and chole mix curry:
- Heat the pan and add the onion and garlic paste.
- Add paneer, chole,aloo and all the spices, mix well.
- Add 3 cups of water and keep it in low flame.
- When it is ready serve it with roti.
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