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Before you jump to Stuffed Tinda Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food journal makes it possible to recognize the foods you are eating as well as the foods you are not eating. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You need to be very particular whenever you write down the things that you are eating. You need to do more than simply write down "salad" into your food journal. The correct way to do it is to write down all of the ingredients in the salad as well as the kind of dressing that is used. You must also note down how much of the foods you are eating. "Cereal" is not good, however "one cup Shredded Wheat" is. Dont forget that the more of a thing you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
Write down your emotions while you eat. This will show you whether you use food to solve emotional issues. This will likely show you whether or not you gravitate in the direction of particular foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to stuffed tinda curry recipe. To cook stuffed tinda curry you need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Stuffed Tinda Curry:
- Prepare of tinda.
- Take of salt.
- You need of red chilli powder.
- Prepare of turmeric powder.
- Get of garam masala.
- Provide of chat masala.
- Take of onion grated.
- Use of garlic paste.
- Prepare of ginger paste.
- Provide of fresh tomato puree.
- Prepare of salt.
- Take of red chilli.
- Get of turmeric.
- You need of garam masala.
- You need of oil.
- Provide of kasuri methi.
Instructions to make Stuffed Tinda Curry:
- Take a plate add dry masala mixed..
- Take a tinda peeled,washed,dry and slit in 4 pieces stuff dry masala keep a side..
- Take a wok add oil then oil hest add garlic saute add onion saute till golden brown then add ginger,tomato puree and dry masala mixed and ssute then oil separate add stuff tinda saute for 2 minutes then add half cup of water and cover with lid after cook add kasuri methi..
- Then enjoy stuff tinda curry in simple chspati..
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