Step-by-Step Guide to Make Award-winning Palak Paneer Bhurji

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Palak Paneer Bhurji

Before you jump to Palak Paneer Bhurji recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down precisely what time of day it is while you eat. This makes it possible to discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you might notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will even enable you to identify the occasions when you start to eat simply to give yourself something to do. This is important because those are moments that you can select other things to fill your time with than food.

Write down how you feel while you eat. This really helps to explain to you whether or not you decide on food as a reaction to emotional issues. It may also identify the meals you decide on when you are in certain moods. Many individuals will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to palak paneer bhurji recipe. You can cook palak paneer bhurji using 16 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Palak Paneer Bhurji:

  1. Get of paneer.
  2. Prepare of palak(spinach).
  3. Take of Cashew nuts.
  4. You need of Butter.
  5. Provide of small onion.
  6. You need of large tomato.
  7. Use of Jeera /cumin seeds.
  8. Provide of Kashmiri mirch powder.
  9. Prepare of Garam masala.
  10. Prepare of Black pepper powder.
  11. Prepare of Ginger Garlic paste.
  12. Get of Tandoori Masala (Optional).
  13. Use of Maggi masala.
  14. You need of Kasuri Methi.
  15. Get of Salt.
  16. Take of Sugar.

Instructions to make Palak Paneer Bhurji:

  1. Mash the paneer. Add maggi masala and salt to it and keep aside.
  2. Roast the cashew nuts.
  3. Boil palak with one tomato. Add roasted Cashew nuts and Make a fine paste of it..
  4. Now in a pan, add butter. Then add jeera to it. Cook for 1 min in low flame.
  5. Add onions, Ginger Garlic paste and Black Pepper. Cook in low flame till onions turns into golden brown.
  6. Add paneer bhurji to it. Add all the spices together and mix well. Cook for 3-5 min in low flame..
  7. Add palak paste and cook for 3 mins in low flame and then cover it for another 3 min.
  8. After 3 min, add 1 tsp Sugar and 1 tsp vinegar. Add Kasuri Methi. Mix well and off the flame.
  9. Topping with some dry fruits of your choice and serve hot.

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