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Before you jump to Crockpot Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time youre eating stuff. This can help you figure out when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you may notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You could also be able to identify when you are eating in order to have something to do. This is significant because all those are situations that you can choose other things to fill your time with than food.
Record your feelings whenever you eat. This makes it possible to determine when you use food to help soothe emotional issues. This may also show you whether or not you gravitate in the direction of specific foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to crockpot curry recipe. You can cook crockpot curry using 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Crockpot Curry:
- Provide of Chicken or Beef.
- Provide of Can of Curry Paste (whatever color you like).
- You need of Can of Coconut Milk.
- Get of Fish Sauce.
- Take of Ginger.
Steps to make Crockpot Curry:
- Mix altogether in crockpot, cook on low for 6 hrs or high for 4 hrs. Double up on everything to make more..
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