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Before you jump to RAjma curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food record for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if youve been writing everything down and still arent losing weight? There is a correct way and a wrong way to monitor your food. There is more to food journaling than composing a listing of what you eat during the day. You have to record various other very important information. Here are a number of tips that you can use to help your food tracking be more successful.
Record your spirits whenever you eat. This makes it possible to figure out when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. Many of us will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to rajma curry recipe. You can have rajma curry using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook RAjma curry:
- Prepare of rajma.
- Take of onion.
- Prepare of tomato.
- Take of green chilli.
- Provide of ginger paste.
- Use of garlic paste.
- Prepare of jeera.
- Get of red chilli powder.
- Provide of coriander powder.
- Prepare of turmeric powder.
- You need of Garam Masala.
- Take of salt.
- Get of oil.
- Get of Some coriander.
Instructions to make RAjma curry:
- Firstly soaked the rajma overnight and boil for 10 minutes..
- Take a pressure cooker and add oil in it and add cumin seeds and ginger paste and garlic paste and saute it and add to onion paste and green chilli paste and cook until it becomes brown..
- Then add tomato puree in it and all spices in it and cook until it leaves the oil..
- Then add rajma in it and 2 to 3 glasses water and after 2 whistle the rajma is ready now garnish with coriander leaves..
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