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Record the time of morning you take in things. This can help you discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll notice, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to recognize when you are eating in order to have something to do. This is critical simply because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
What kind of mood are you in while you eat? Write it down! This could show you whether or not you use meals to solve emotional issues. This may also show you whether or not you gravitate in the direction of specific foods based on your mood. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to laksa (malaysian curry noodles) recipe. You can have laksa (malaysian curry noodles) using 21 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Laksa (Malaysian Curry Noodles):
- Prepare of Rice Noodles (GF) / Eggs Noodles (Non-GF).
- Provide of prawns (remove shells and keep them aside).
- Prepare of chicken thighs.
- Provide of fried tofu.
- Provide of Bean Sprouts.
- You need of fishballs (optional).
- Take of boiled eggs (cut into half).
- You need of -- paste --------.
- Get of galangal (chopped).
- Use of ginger (chopped).
- Provide of gloves of garlic.
- Prepare of small red shallots (chopped).
- Provide of macadamia nuts.
- Prepare of lemongrass (remove the skin and chopped).
- Provide of coriander roots (chopped).
- Use of dried chillies (soaked in water and chopped).
- You need of dried shrimps (soaked in water).
- Take of shrimp paste.
- Prepare of tumeric powder.
- Use of coriander seeds.
- Use of salt.
Steps to make Laksa (Malaysian Curry Noodles):
- First to make prawn stock. In a pot, add oil and prawn shells. Cook for about 5 mins..
- Add 1.5 litre chicken stock enough in the pot..
- Add 2 chicken thighs in the pot. Leave it for 25 mins..
- Remove the foamy part on the top. remove the chicken thighs and prawns shell and save the stock..
- Shred the chicken and set aside..
- In a large pot, add oil and paste in..
- Add coconut cream & stock. leave it simmer for about 15 mins. Salt to taste..
- Add tofu, fishballs, prawn meats.
- Add bean sprout, shredded chicken, egg, coriander on top..
- Optionally, Lime or sambal on the side for garnish..
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