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Before you jump to Kaju masala curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you are not eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that youre feeding on things. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. After a day or two you may notice that, though you eat lunch at the same time each day, you still feel hungry an hour or so later. You may also be able to identify when you are eating in order to have something to do. This is extremely helpful because realizing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Record your feelings while you eat. This could show you if you use food to solve emotional issues. It may also identify the foods you choose when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to kaju masala curry recipe. You can cook kaju masala curry using 20 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Kaju masala curry:
- Prepare of Cashew tomato paste.
- Get 1 tbsp of ghee.
- Use 2 of dry red chilli.
- Prepare 1/2 cup of cashew nut.
- You need 2 of medium sliced onion.
- You need 3 of medium cut tomatoes.
- Provide 6-7 of garlic cloves.
- Use as required of Water.
- Take of For gravy.
- You need 1 tbsp of ghee.
- Use 1 of tej patta.
- Use 1 cup of cashew nut.
- Take 1 tbsp of jeera.
- Use 2 tbsp of Kashmiri red chilli powder.
- Take 1 tbsp of coriander powder.
- Use as required of Water.
- You need to taste of Salt.
- Provide 1 TSP of garam masala.
- Get 1 TSP of fresh cream.
- Get 1 TSP of kasuri methi dry.
Steps to make Kaju masala curry:
- Hart ghee. Add cashew nut and fry till golden brown. Add onion. Dry red chillies. Tomatoes. Garlic cloves and cook until tomatoes and onion mushy..
- Cool down to room temperature and grind to a fine paste. Add water to adjust the consistency. Gravy is ready and keep a side.
- Heat the ghee. Add jeera and Tej patta saute it for few minutes. Add cashew nut and saute till golden brown..
- Add red chilli powder. Coriander powder and saute it for min. Add prepared gravy. And cook it on a law flame for 7-8 min.
- Add hot water to adjust consistency and bring it boil. Add kasuri methi. Garam masalo and cream. Mix well.
- Kaju masala curry is ready. Serve hot with roti and salad..
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