Simple Way to Make Any-night-of-the-week Katla fish sim begun diye/fish curry with brinjal and broadbeans

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When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

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Write down your emotions while you eat. This helps you to explain to you whether or not you turn to food as a reaction to emotional issues. It will also identify the foods you select when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to katla fish sim begun diye/fish curry with brinjal and broadbeans recipe. You can cook katla fish sim begun diye/fish curry with brinjal and broadbeans using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Katla fish sim begun diye/fish curry with brinjal and broadbeans:

1. Get of KATLA fish.
2. Provide of small brinjal cut in lenghwise.
3. Use of broadbeans cut half and then lengthwise.
4. Provide of green chilli slitted.
5. Take of cumin powder.
6. Prepare of turmeric powder.
7. Take of coriander powder.
8. Prepare of chilli powder.
9. Take of coriander leaves.
10. Get of black jeera.
11. Provide of Salt.
12. Use of mustard oil for fish fry and curry.
13. You need of Dal fritters.

Steps to make Katla fish sim begun diye/fish curry with brinjal and broadbeans:

1. Wash the fish pieces and marinate it with turmeric and salt..keep aside for 10 mins.Now cut the veggies..
2. Now turn on the gas oven. take a pan or kadai..Put oil in it and fry the fish. Now in the same oil fry dal fritters also..keep aside fried fish and dal fritters..
3. Now in the same oil,add black jeera,brinjal,broadbeans, green chilli fry them with turmeric and salt...
4. Now make a paste of all the masalas and put in on the veggies and now stir them properly and now add the fried fish in it and cover the lid cook for 7 mins..Now add coriander leaves. Your fish curry is ready to serve..

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