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Before you jump to King Prawn Curry (Chinese Takeaway Style) recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food journal helps you recognize the foods you are eating as well as the foods you are not eating. For example, after maintaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But lets say you write everything down but no pounds drop off of you? There is a great way and a idle way to track the food you eat. There is far more to food journaling than creating a list of what you eat during the day. You must keep track of various other very important information. Here are a number of the points you need to do to be more successful at food tracking.
Record your feelings whenever you eat. This really helps to demonstrate whether or not you decide on food as a reaction to emotional issues. It may also identify the foodstuffs you select when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to king prawn curry (chinese takeaway style) recipe. You can cook king prawn curry (chinese takeaway style) using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make King Prawn Curry (Chinese Takeaway Style):
- Provide of Chinese Curry Concentrate,.
- Take of king prawns,.
- Get of onion cut into bite sized pieces,.
- You need of chestnut mushrooms, chopped into halves,.
- Take of petit pois peas,.
- Use of Around 230ml water,.
- You need of Salt to season,.
- Prepare of MSG (optional),.
- Get of Spray cooking oil (I used coconut).
- Provide of Serving Suggestions:.
- Get of Pak choi,.
- Get of Egg noodles,.
- Provide of Boiled or fried rice.
Instructions to make King Prawn Curry (Chinese Takeaway Style):
- Heat up a wok over a medium to high heat. Add in prawns and once the water is released from them remove and set aside for later. Spray the oil into the wok and add the onions. Fry for around 3-4 minutes..
- Add in the peas and MSG and toss everything together. Fry for a further minute. Season well with salt. Re-add the prawns. Stir..
- Add in the curry paste concentrate. Stir to incorporate. Next add the water in. Using a wooden spoon stir the paste continually until completely dissolved into the water. Bring to a simmer..
- Simmer gently, stirring now and then until the water begins to reduce down and the sauce thicken. Once it's thickened so it coats the back of the spoon remove from the heat..
- Serve up and enjoy with your choice of sides. :).
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