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Before you jump to Chicken and prawn curry noodles recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record helps you recognize the foods you are eating as well as the foods you are not eating. For example, when you keep a food journal for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time you consume items. This makes it possible to discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a day or two you could notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. You should also be able to observe whether or not you are eating due to the fact youre bored. This is essential because those are moments that you can pick out other things to fill your time with than food.
What kind of feelings are you in whenever you eat? Write it down! This really helps to show you whether or not you turn to food as a response to emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose if you are in certain moods. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to chicken and prawn curry noodles recipe. You can have chicken and prawn curry noodles using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and prawn curry noodles:
- Prepare of large chunks of chicken.
- Take of cleaned prawns.
- Provide of aubergine.
- Take of courgette.
- Take of dessicated coconut.
- Prepare of coconut milk.
- Use of curry paste.
- Provide of curry powder.
- Provide of chillies + limes.
Steps to make Chicken and prawn curry noodles:
- Chop the chicken, and prep the shrimp. - Cook it, and put to one side..
- Chop the vegetables, and cook in a little oil. When they have softened down - add the spices and curry powder..
- Add the dessicated coconut to the vegetables, then 2-3 big spoonfulls of your paste of choice. Finally add in the shrimp and chicken. Then add in the coconut milk. Noodles on - Serve..
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