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Before you jump to Nyonya Curry Noodles recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal helps you recognize the foods you are eating as well as the foods you arent eating. For example, after you keep a food journal for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very particular when you write down the things that you are eating. You have to do more than merely write down "salad" into your food journal. The proper way to do it is usually to note down all of the ingredients in the salad as well as the kind of dressing that is used. You must also note down the amount of of the foods you are eating. Cereal is just not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of some thing you eat, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
Record your mood when you eat. This helps to show you whether or not you use food as a response to emotional issues. It also makes it possible to see plainly which foods you tend to choose when you find yourself in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to nyonya curry noodles recipe. To make nyonya curry noodles you only need 29 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Nyonya Curry Noodles:
- You need of For Curry;.
- Use of Shallots.
- Prepare of Garlic.
- Get of Ginger.
- Provide of Red Chillies.
- Take of Dried Chillies (rehydrate, deseeded).
- Prepare of Fermented Shrimp Paste (Belacan).
- Use of Candle Nuts.
- Take of Coriander Powder.
- Provide of Cumin.
- Use of Stock (chicken,vegetable or fish).
- Prepare of Coconut Milk.
- Provide of Lemongrass (bruised).
- Use of Curry Leaves.
- Get of Ginger Flower (Bunga Kantan, sliced middle).
- Use of Tamarind Slices (Asam Keping).
- Provide of Palm Sugar.
- You need of Salt.
- Use of Cooking Oil.
- Prepare of For Final Dish;.
- Provide of Rice Vermicelli or Yellow Noodles (any will do).
- Use of Oil.
- You need of Water (for boiling noodles).
- You need of Fishballs.
- Use of Fried Tofu.
- Use of French Beans (cut lengthwise).
- Get of Cabbage (shredded roughly).
- Provide of Red Chilli (finely sliced, garnish).
- Use of Green Chilli (finely sliced, garnish).
Steps to make Nyonya Curry Noodles:
- CURRY PASTE; Blend the shallots, garlic, ginger, red chillies, rehydrated dried chillies, coriander powder, cumin powder, fermented shrimp paste and candle nuts into a paste..
- COOK THE PASTE; heat the cooking oil in a pot/wok until hot and fry the curry paste until the oil separates. (If you want to add meat, this is when you add it too.).
- MAKE GRAVY; add in stock, coconut milk, lemongrass, ginger flower, curry leaves, tamarind slices, palm sugar and mix well. Cook until the gravy is reduced by half. Season with salt..
- PREP THE NOODLES; While the curry is cooking, cook the noodles in pot of boiling water until soft. Lift, strain the excess water and add a 1 Tbsp of Cooking Oil to prevent sticking..
- ASSEMBLY; when ready to serve, cook the fishballs, fried tofu, french beans in the curry for 3 - 5 minutes. Place noodles in a bowl or soup plate and top it with cabbages. Then pour the curry onto the noodles and arrange the fishballs, tofu and vegetables. Ready to serve..
- NOTE; if you want to add prawns, fried fish, fried chicken - anything within reason really - by all means..
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