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Before you jump to Lady fish curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, when you keep a food journal for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as distinct as you can get when you write down the things you eat. It just isnt enough to just write down "salad" on a list. The right way to do it is usually to record all of the ingredients in the salad as well as the kind of dressing that is used. You should include the amount of the food you take in. Cereal is just not as good an entry as one cup Honey Nut Cheerios. It is very important to remember that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your emotions when you eat. This will show you if you use meals to solve emotional issues. It also assists you to see plainly which foods you are inclined to choose when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to lady fish curry recipe. You can cook lady fish curry using 21 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Lady fish curry:
- Provide of Fish fry:.
- Use of lady fish.
- Get of Salt as your taste.
- Use of haldi Powder.
- Provide of red chilli powder.
- Take of Oil for frying.
- Prepare of Fish curry:.
- Prepare of onion chopped.
- Take of Garlic 10_12 cloves.
- Use of black pepper.
- Take of zeera powder.
- Get of mustred powder.
- Get of Salt as your taste.
- Take of Haldi powder.
- Prepare of methi seed.
- Provide of mustred oil.
- Use of water.
- Provide of /2tbsp red chilli powder.
- Prepare of Tomato 2_3 cut 4pice.
- Take of _5 Aloo cut 4pice.
- Get of Coriander leaves.
Instructions to make Lady fish curry:
- Fish fry: Fish me salt,haldi powder,red chilli powder dal kar mix kar ke fry kar lein.fry lady ready hai.
- Onion,Lahsan,black papers, zeera,mustard seed in sab ko bland kar Lain. Ek patili me oil dal kar garamkar ke mathi Dana dal kar brown kar lein..
- Pher is me Jo masala bland kya tha wo dal kar salt,red chilli, haldi,water1cup dal kar pakhn..
- Jab pani dry ho to bhoon Lein pher is me tomoter, aloo dal kar bhoone aur 2glass pani dal kar pakhn. aur aloo gal Jay to fry fish kuch dal kar dhaniya pati sprinkal kar dhn.lady Fish cury ready hai..
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