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Before you jump to Coconut curry chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you are not eating. One example is that, after tracking your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day you eat things. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After several days youll see that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to discover whether or not you are eating because youre bored. This is significant because those are times that you can pick out other things to fill your time with than food.
Write down your emotions when you eat. This will show you whether you use food to solve emotional issues. It also assists you to see clearly which foods you tend to choose if you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to coconut curry chicken recipe. To cook coconut curry chicken you only need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Coconut curry chicken:
- Take of Lee Kum Kee Coconut Curry Sauce.
- Prepare of boneless, skinless chicken legs or thighs, cut in palm-sized pieces.
- Take of Salt.
- Take of Unsweetened shredded coconut.
Steps to make Coconut curry chicken:
- Lightly salt, then fry chicken legs on medium-high till lightly browned on both sides..
- Empty jar of curry sauce into saucepan. Fill empty jar with water, swish and pour into saucepan. Fill again, repeat. Stir sauce till smooth.
- Place partially cooked chicken into saucepan, pushing down to make sure its covered with sauce. Sprinkle with coconut and stir in..
- Simmer on very low, covered, for 30 minutes.
- Freeze in portion-sized containers..
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