Recipe of Award-winning Kale Curry - Indonesian curry *Vegan friendly

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Kale Curry - Indonesian curry *Vegan friendly

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Write down the time that youre consuming stuff. This will allow you to figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you could notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. You could also be able to determine when you are eating only to have something to do. This is important because those are times that you can select other things to fill your time with than food.

Write down how you feel when you eat. This can help you determine when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate in the direction of specific foods based on your mood. Many individuals will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to kale curry - indonesian curry *vegan friendly recipe. To cook kale curry - indonesian curry *vegan friendly you only need 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Kale Curry - Indonesian curry *Vegan friendly:

  1. Use of Kale (I dont use the stem) - cut small.
  2. Provide of shallot (UK type which is quite big) - peeled and cut.
  3. Prepare of red chillies (optional).
  4. Take of Bird chillies (optional).
  5. Prepare of garlic - cut.
  6. Get of coriander powder.
  7. You need of turmeric powder.
  8. Get of candlenuts (optional) - grill and cut.
  9. Take of ginger.
  10. Prepare of lemongrass - used the white bit and slice.
  11. Take of oil to stir fry.
  12. Prepare of bay leaves.
  13. Get of kaffir limes (optional) - dont use the stem, it can be bitter.
  14. Take of mince galangal.
  15. Use of sugar (lessen if you prefered).
  16. Take of knorr chicken stock.
  17. Get of white pepper.
  18. Take of coconut milk.
  19. Provide of water.

Instructions to make Kale Curry - Indonesian curry *Vegan friendly:

  1. In a pan, boil water, add a pinch of salt (this is not in above list) and boil the kale. this should take about 20-25 minutes. try it and make sure it's a. bit soft. Drain and squeeze to make sure not water left. This will make about 1 palm of a hand. Set aside..
  2. Blends: shallots, garlic, galangal, ginger, chillies, bird chillies, lemongrass, till smooth..
  3. In a pan, heat some oil and fry the blends ingredients in medium to low heat. put the kaffir leaves, bay leaves and fry till it change it's colour (darken). This will take about 15-20 minutes..
  4. Add the water, then add the coconut milk. Add salt, white pepper, knorr and sugar. Taste it..
  5. Add the kale (and the salted fish if you used). cook for about 25 minutes. taste and add what neccesary. and it's done :).

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