Hello everybody, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Kofta curry recipe here. We also have wide variety of recipes to try.
Before you jump to Kofta curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, once you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time that youre consuming things. This makes it possible to determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a short time youll note that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to determine when you are eating in order to have something to do. This is significant because all those are times that you can choose other things to fill your time with than food.
What kind of spirits are you in when you eat? Write it down! This really helps to show you whether or not you decide on food as a reaction to emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to kofta curry recipe. To make kofta curry you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Kofta curry:
- Provide of ghia or bottle gourd.
- Provide of large onions, grated.
- Take of tomoatoes, grate.
- Prepare of each of ginger and garlic paste or chopped.
- Get of green chillies, grinded with tomatoes.
- Take of haldi / turmeric powder.
- Use of dhania / coriander powder.
- Use of red chilli powder.
- Prepare of Salt.
- Provide of Oil for frying.
- Use of besan.
- Use of garam masala.
- Use of chopped coriander.
Steps to make Kofta curry:
- First to prepare koftas, grate the ghia..squeeze some water..not all....now add it in a pan, add the 1/2 cup besan to it with salt and red chilli powder keeping in mind that the gravy would also have salt and chilli..
- Mix them nicely. Heat the oil on a medium flame and prepare koftas..small batch at a time....you can make them in round shape..mine are not round as no one eats round koftas here. Drain them and keep them on an absorbent paper..
- Now, in another kadai..add oil and upon heating add the grated onion and saute it on medium flame till brown. Now add haldi, red chilli and Coriander powder. Add some water so that the masala mix..
- Now add the ginger and garlic..saute for. Minute till the aroma comes and then add grated tomatoes. Sautee them on medium to low flame for 5 minutes or till the oil separates..
- Now add salt. Add around water to it and let it boil....when the gravy is properly mixed add the koftas. Stir once and switch off the gas within 5in..
- Garnish with garam masala powder and chopped coriander and serve hot with chapatis..
- The kofta curry is ready..
If you find this Kofta curry recipe useful please share it to your close friends or family, thank you and good luck.