How to Make Award-winning Coconut Curry Soup

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Before you jump to Coconut Curry Soup recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As They are Made Out To Be?.

You are becoming what you put inside your body. That is so true. If you gobble some hen that chicken is going to be broken down as well as amino acids will be used to fix cells and develop muscle. Ingesting the proper fare is consequently crucial. People these days are eating more superfoods as these foods have been shown to boost your wellbeing and give you lots of necessary nutrients. So what constitutes being superfood. We can really say that some foods help to increase our well being and others do not. Bad foods have empty calories which will just make you fat if eaten in excess and high-quality foods which have calories which will provide lots of energy including antioxidants to help you diminish illness and disease. Superfoods, as youll have guessed, come under first-class meals.

Some other good quality superfoods to devour are tomatoes as they contain something called Lycopene which is an excellent antioxidant. Spinach can be another good food because it contains plenty of iron and folate, which is a B vitamin. Spinach is also high in protein and contains lutein that may help keep away blindness in old age.

So with their nutritional value and antioxidant qualities it is unquestionably a good idea to start introducing some superfoods into your daily eating habits.

We hope you got insight from reading it, now lets go back to coconut curry soup recipe. You can have coconut curry soup using 14 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Coconut Curry Soup:

1. Use of vegetable broth.
2. Get of lite coconut milk.
3. Get of shredded carrot.
4. Take of red onion, thinly sliced.
5. You need of garlic paste.
6. Take of ginger paste.
7. Take of red chili pepper paste.
8. You need of lemongrass paste.
9. Prepare of green curry paste.
10. Take of lime juice.
11. Provide of salt.
12. Prepare of black pepper.
13. Prepare of tomatoes, chopped.
14. Use of fresh spinach.

Steps to make Coconut Curry Soup:

1. Add everything except spinach and tomatoes to stock pot. Bring to boil and simmer for 20 minutes..
2. Add tomatoes and simmer 5 minutes..
3. Serve over a small bunch of fresh spinach..

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