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Before you jump to Andao aloo curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food record for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day you take in things. This allows you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the right way to work around those times. Youll observe, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You may possibly also be able to recognize when you are eating in order to have something to do. This is unbelievably useful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
What type of mood are you in while you eat? Write it down! This makes it possible to pinpoint when you use meals to help soothe emotional issues. It also assists you to see plainly which foods you tend to choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to andao aloo curry recipe. To cook andao aloo curry you need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Andao aloo curry:
- Use of eggs.
- You need of potatoes small.
- You need of big onion.
- Get of tomatoes.
- You need of yoghurt.
- Prepare of red chilli powder.
- You need of turmeric powder.
- Take of st coriander powder.
- Take of salt.
- You need of oil.
- Prepare of zeera.
- Provide of ginger garlic paste.
- You need of green chilli.
- Take of mustard seeds.
Instructions to make Andao aloo curry:
- Boil eggs for 15 min then drain it & peel when cool down...
- Peel & cut potatoes & keep it aside..
- Blend onion, tomatoes, yoghurt, green chilli in blender to make paste..
- In pan add oil on medium flame add ginger garlic paste and cumin seeds, mustard seeds when it cracks add prepared masala paste & bhoonify it for 5 minutes...
- Add all spices & cook it till pil separates...
- Add potatoes in prepared masala & add 1 cup water & cook till potatoes become tender...
- Fry peeled eggs in 1 tsp oil & put them in gravy..bow again cook for 5min on slow flame...
- Garnish it with coriander leaves..enjoy with Nan rootii.
- Serve hot.
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