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Before you jump to Healthy Homemade Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, when you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But imagine if you write every single thing down but still cant figure out how to lose fat? There is a correct way and a completely wrong way to observe your food. There is much more to food journaling than creating an index of what you eat during the day. Other kinds of important information will certainly need to be written down as well. Here are some hints that you can use to help your food tracking be more successful.
What kind of spirits are you in when you eat? Write it down! This really helps to show you whether or not you decide on food as a response to emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to healthy homemade chicken curry recipe. You can cook healthy homemade chicken curry using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Healthy Homemade Chicken Curry:
- Provide 1/4 box of Straight Cut Rice Noodles.
- Take 1/4 can of Light Coconut Milk.
- Prepare 1/4 cup of Thai Curry Sauce.
- Prepare 1 tbsp of Thai Curry Paste.
- Get 1/2 of Green Papper.
- You need 1 of Chicken Breast.
- Get 1 of Jalapeno.
Steps to make Healthy Homemade Chicken Curry:
- Cut chicken breast into small chunks and add to preheated pan with olive oil..
- While chicken is cooking, place rice noodles in HOT tap water and let them soak..
- Dice up the green pepper (and jalapeno pepper if you want extra heat) and add to the chicken..
- Add the cocount milk, thai curry sauce, and thai curry paste and stir until it is well mixed. Bring to a boil and let simmer for about 2 minutes..
- Drain the rice noodles and add to the pain. Mix well. Let simmer until the rice noodles are at desired temperature (about 3 minutes)..
- Serve and Enjoy!.
- Easy one pan clean-up!.
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