Easiest Way to Make Any-night-of-the-week Thai Shrimps Curry

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Thai Shrimps Curry

Before you jump to Thai Shrimps Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you are not eating. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Write down the time youre consuming items. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. Youll notice, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to see whether or not you happen to be eating due to the fact youre bored. This is important simply because, once they are revealed, you can find alternative ways to fill those moments than with unhealthy foods.

What type of feelings are you in when you eat? Write it down! This will show you whether or not you use food to solve emotional issues. It also assists you to see clearly which foods you have a tendency to choose if you are in certain moods. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to thai shrimps curry recipe. You can cook thai shrimps curry using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Thai Shrimps Curry:

  1. Take of shrimps,shelled,devein.
  2. Use of potato ,medium size,chop to bite size.
  3. You need of red curry paste.
  4. Get of coriander seeds.
  5. Take of curry powder.
  6. Get of coconut milk.
  7. Get of sugar.
  8. You need of fishsauce.
  9. You need of shallot,sliced.
  10. You need of oil enough to fry shallots.

Instructions to make Thai Shrimps Curry:

  1. Fry sliced shallots until light gold,remove to a bowl,left some in the frying pan.
  2. Pound coriander seeds with red chili paste and curry powder ,stir fry in pan until reddish ,good fagrance.
  3. Add little coconut milk, keep stiring ,add more coconut milk do this several time ,until 1 cup is in the pan.
  4. Add chopped potato,let it simmer about 10 mins ,add another half cup of coconut milk ,seasoning with sugar and fishsauce,let cook 5 more mins.
  5. Add shrimps,2 mins cook then stir to mix ,heat off,serve hot, top with crispy shallots and steamed jasmine rice :).

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