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Before you jump to Slow Cooker Thai Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every little thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very particular when you write down the things that you are eating. It is not sufficient to list salad in your food record. The correct way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You also need to include the amounts of the foods you consume. "Cereal" will not be sufficient although "one cup Fiber One cereal" is okay. Dont forget that the more of a thing you consume, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Record your spirits whenever you eat. This helps you to explain to you whether or not you decide on food as a response to emotional issues. It also helps you see plainly which foods you have a tendency to choose when you find yourself in certain moods. Many individuals will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to slow cooker thai green curry chicken recipe. You can cook slow cooker thai green curry chicken using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Slow Cooker Thai Green Curry Chicken:
- Prepare of chicken breasts.
- Take of coconut milk.
- Get of thai green curry paste.
- Use of vegetables.
- You need of fish sauce.
- Use of basil.
Steps to make Slow Cooker Thai Green Curry Chicken:
- Place chicken breasts into slow cooker..
- In a separate bowl, whisk together the coconut milk and thai green curry paste..
- Add the mixture to the slow cooker and set the slow cooker to low for 3.5 hours..
- After 3.5 hours, cut up vegetables (onions, mushrooms, and carrots are good) or use a bag of defrosted frozen vegetables and add them to the slow cooker. Set the slow cooker to high for another half hour..
- Add fish sauce and basil at the end and serve with rice or noodles..
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