Hey everyone, welcome to my recipe page, looking for the perfect Mongra & Pumpkin seeds curry recipe? look no further! We provide you only the best Mongra & Pumpkin seeds curry recipe here. We also have wide variety of recipes to try.
Before you jump to Mongra & Pumpkin seeds curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
What you devour, is who you might be. That is so true. If you consume some hen that chicken shall be broken down as well as amino acids shall be used to repair cells and develop muscle. Eating the right fare is thus crucial. Awareness of how our diet effects our fitness and the nourishment we need has led to more of us eating superfoods. Do you know what superfoods in fact are? In simple terminology, some food is superior for us and some not so beneficial. Bad foods have empty calories that can just make you fat if consumed in excess and good foods which have calories which will provide a lot of energy including antioxidants to help diminish health issues and disease. As you may guess, superfoods are viewed as the right type of food.
Your immune system will even benefit from the properties of superfoods. Superfoods are suggested for their positive effect on your immunity and garlic is one such food recognized for this. One good thing about consuming garlic may very well be in the way it helps to reduce your cholesterol. One caution with garlic is that in the event you suffer with your stomach in any respect, it might not be recommended to consume it. Individuals sometimes find it a strain to consume the level of water suggested for your general well being, and if that is the case in your case, then green tea could be something to consider. Rich in antioxidants, green tea is considered a beneficial drink since it contains polyphenols. Moreover, apparently green tea might have preventative qualities in stopping the growth of tumors.
Superfoods are certainly worth ingesting as they give you lots of nutrients and health boosting vitamins that you may otherwise not take in through your normal diet.
We hope you got insight from reading it, now lets go back to mongra & pumpkin seeds curry recipe. To make mongra & pumpkin seeds curry you need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Mongra & Pumpkin seeds curry:
- Provide of mogra.
- Prepare of sp pumpkin seeds.
- Take of onion.
- Get of Tomato.
- Take of " piece ginger.
- Prepare of garlic.
- Prepare of Green chilli.
- Get of cumin seeds.
- Use of sp kasuri methi.
- Use of sp cooking oil.
- Take of salt.
- Prepare of red chilli powder.
- Get of turmeric powder.
- You need of garam masala.
- Provide of coriander seeds powder.
- Provide of water.
Instructions to make Mongra & Pumpkin seeds curry:
- Wash peel and chop onion, ginger, garlic and green chilli. Grate tomatoes..
- Grind it in a mixer to a smooth paste..
- Heat oil in a wok. Add cumin seeds and when cumin seeds splutter put grinded paste in it and cook on low flame till it turn thick or leaves the sides of wok. Add salt, red chilli powder, coriander seeds powder, kasuri methi and turmeric powder and mix well..
- Add water and cook on low flame till it starts boiling. Now add mogra and pumpkin seeds.
- Cook for 2 minutes on low flame. Switch off the flame. Add kasuri methi and garam masala..
- Serve hot with chapatti and paratha..
If you find this Mongra & Pumpkin seeds curry recipe valuable please share it to your good friends or family, thank you and good luck.