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Before you jump to Thai Green Curry with Chicken recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food journal helps you identify the foods you are eating as well as the foods you are not eating. For example, once you keep a food journal for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
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Record your spirits whenever you eat. This will show you whether you use food to solve emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to thai green curry with chicken recipe. You can have thai green curry with chicken using 21 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Thai Green Curry with Chicken:
- You need of Chicken Meat (boneless, skinless, cut into pieces).
- Prepare of Green Curry Paste (processed in a blender);.
- Prepare of Shallots.
- Prepare of Garlic.
- Prepare of Turmeric.
- Prepare of Galangal.
- Take of Lemongrass.
- Provide of Green Chillies.
- Take of Bird's Eye Chilli (also called Thai Chilli).
- Provide of Thai Basil (or just Basil).
- Use of Coriander Powder.
- Prepare of Cumin Powder.
- Provide of White Pepper.
- Get of Fermented Shrimp Paste.
- Take of For Cooking;.
- Prepare of Cooking Oil.
- Get of Coconut Milk.
- Take of Chicken Stock.
- Get of Lime Juice.
- Get of Sugar.
- Provide of Fish Sauce.
Instructions to make Thai Green Curry with Chicken:
- COOK THE PASTE; Heat 3 Tbsp of cooking oil until hot and fry the green curry paste until the oil separates..
- COOK THE CHICKEN; add the chicken and fry the chicken for 2 minutes each side (total 4 mins)..
- ADD THE REST; next add the coconut milk, stock, lime juice, sugar, fish sauce and mix well. Simmer and reduce the liquid until your desired consistency. Remember to stir every 4-5 mins to avoid the coconut milk from curdling. It's already seasoned but if you have to you can add salt a to your taste. Serve with rice..
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