Simple Way to Prepare Speedy Potato Lentil Curry

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Potato Lentil Curry

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Write down the time youre feeding on stuff. This will help you figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After several days youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to identify when you are eating only to have something to do. This is critical mainly because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.

Record your spirits whenever you eat. This helps to demonstrate whether or not you decide on food as a response to emotional issues. It also makes it possible to see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to potato lentil curry recipe. You can cook potato lentil curry using 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Potato Lentil Curry:

  1. Use of Curry:.
  2. Provide of garam masala.
  3. Get of curry powder.
  4. Provide of honey.
  5. You need of small apple sauce container.
  6. Provide of butter.
  7. Take of flour.
  8. Provide of paprika.
  9. Prepare of ketchup.
  10. Get of soy sauce.
  11. You need of Stew Ingredients:.
  12. Prepare of Small potatoes.
  13. You need of lentils.
  14. You need of onion.
  15. You need of water.

Steps to make Potato Lentil Curry:

  1. Make a roux by combining butter and flour in a pot in medium heat until slightly brown (dont burn!).
  2. Add garam masala and curry powder to roux..
  3. Add paprika, apple sauce and honey..
  4. It should be a slight thick paste. Then add to 2 cups water on high heat..
  5. Cut potatoes and strain lentils. And add to stew..
  6. Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick..
  7. Just before serving, add soy sauce and ketchup. Serve with rice..

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