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Before you jump to Mushroom Curry #vegan #easyrecipe recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But imagine if you write every single thing down but still cant figure out how to shed weight? You can monitor your meals the right way or the incorrect way. A food record is more than just a straightforward list of the foods you eat during a day. Other kinds of important information will certainly need to be written down also. Here are some of the things you need to do to be more productive at food tracking.
What sort of spirits are you in whenever you eat? Write it down! This can help you figure out when you use food to help soothe emotional issues. It may also identify the meals you choose when you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to mushroom curry #vegan #easyrecipe recipe. To cook mushroom curry #vegan #easyrecipe you need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Mushroom Curry #vegan #easyrecipe:
- Take of For curry paste.
- Take of medium onions, chopped.
- Take of medium sized tomatoes, chopped (liquid included).
- Prepare of garlic cloves, crushed (or 1 tablespoon garlic paste).
- Get of thumb-size piece of ginger, peeled (or 1 tablespoon ginger paste).
- You need of walnuts almonds, cashews or a mix.
- Get of chilli powder (more to taste) - can use 1 fresh red chilli as well.
- Use of turmeric powder.
- You need of coriander powder.
- Prepare of cumin powder.
- Provide of dried parsley (or another dried green herb).
- Use of salt.
- Use of oil or ghee.
- Take of For the Curry.
- Use of Sun-dried fenugreek leaves (Kasuri Methi) - can use curry leaves instead.
- Take of mushrooms, chopped.
- Get of oil or ghee.
Instructions to make Mushroom Curry #vegan #easyrecipe:
- Roughly chop onions and garlic (I put mine in food processor). Heat the medium-depth pan with 1 tablespoon of ghee, and add onions and garlic. Cook until the onions start looking translucent but not brown. NOTE: you can skip this step and just add fresh ingredients to food processor from the get go..
- Add spices for the curry paste and chopped tomatoes and cook until tomatoes are soft and their skin starts to peel off. NOTE: you can skip this step and just add all the ingredients to the food processor raw..
- Let it cool for a few minutes and transfer to food processor. Add nuts and and add 1-2 cups of water and run until paste is mixed well and mostly smooth..
- Chop the mushrooms to the desired size. I mixed the kinds of mushrooms and cut them in large chunks, as it gives the curry a more hearty look after..
- Add the remaining ghee to the pan, add the mushrooms and cook, string well, until they soften but are still firm)..
- Add curry paste, Sun-dried fenugreek leaves (Kasuri Methi) or curry leaves and water if needed. Cook for 10 min (more to blend flavours). TThe paste should not be runny at the end. NOTE: Remember to taste and adjust salt and chilli if needed..
- Garnish with fresh parsley or coriander, and serve with rice, noodles or over vegetables, like broccoli. Enjoy!.
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