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Before you jump to Potato pumpkin lentil dumplings curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if you write every single thing down but still cant figure out how to shed weight? You can track your food the right way or the incorrect way. A food record is more than just a basic list of the foods you eat during a day. You need to record a few other very important information. Here are some hints that you can employ to help your food tracking be more successful.
Write down your feelings whenever you eat. This can show you whether you use meals to solve emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to potato pumpkin lentil dumplings curry recipe. You can have potato pumpkin lentil dumplings curry using 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Potato pumpkin lentil dumplings curry:
- You need of pumpkin cut into cubes.
- Take of Potatoes cut into cubes.
- Take of lentil dumplings.
- Prepare of onion garlic ginger and tomato paste.
- Take of red chilli Powder.
- Get of turmeric powder.
- Use of cumin seed.
- Provide of bay leaf.
- Use of slitted green chilli.
- Provide of salt and sugar.
- Get of oil.
Steps to make Potato pumpkin lentil dumplings curry:
- Heat oil fry the dumplings well keep aside.
- Fry the Potatoes and pumpkin adding salt and turmeric powder and keep aside.
- Add oil temper cumin seed bay leaf and green chillies.
- Add the paste saute well till the raw smell disappears.
- Add salt, turmeric powder and red chilli powder and mix.
- Now add the Potatoes and pumpkin mix well.
- Add lentil dimpling and water.
- Simmer till everything get combined.
- Add sugar and garam masala powder.
- Remove from heat and serve.
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