Hey everyone, welcome to our recipe page, if youre looking for Leek soup with cream and curry recipe, look no further! We provide you only the perfect Leek soup with cream and curry recipe here. We also have wide variety of recipes to try.
Before you jump to Leek soup with cream and curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good As They are Made Out To Be?.
You are becoming what you put in your body. If you concentrate on it, this makes sense. As an example, amino acids absorbed on account of eating meat can be used by your body in repairing muscles. Ingesting the proper foods is therefore imperative. Dietary advice tells us that the correct food could make us healthy and thus superfoods are getting part of lots of peoples diets. But what exactly are superfoods? We can in truth say that a number of foods add to our health and others do not. Antioxidants in nutritional food helps our immune system where bad foods have little value and can make you fat. For example you may imagine, superfoods are seen as the correct kind of food.
Your immune system will even benefit from the properties of superfoods. Your immune system is significant in keeping you well and garlic is an case of a superfood which will help. Garlic can help lower the amount of cholesterol inside your blood as well. One caveat with garlic is that when you suffer with your stomach in any respect, it might not be advisable to consume it. Green tea is definitely an option for you personally, particularly if the idea of drinking plenty of water, which as previously stated is a vital factor in your overall health, is something you cannot do. If you think about the level of antioxidants it has and the very fact it has the benefit of polyphenols, then green tea actually is worth drinking. Moreover, it seems that green tea could have preventative qualities in stopping the growth of tumors.
Superfoods are certainly worth eating as they offer you plenty of vitamins and minerals and health boosting vitamins that you could be otherwise not take in through your standard diet.
We hope you got insight from reading it, now lets go back to leek soup with cream and curry recipe. You can have leek soup with cream and curry using 10 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Leek soup with cream and curry:
- You need of fresh leek stalks (medium thick have best taste).
- Take of medium sized yellow onion.
- Take of medium sized soft boiling potatoes.
- Prepare of garlic.
- Use of stock (chicken, vegetable or beef).
- Get of cooking cream.
- Take of cream butter.
- Take of yellow curry powder.
- Take of some fresh ground black pepper and sea salt.
- Take of electrical blender.
Instructions to make Leek soup with cream and curry:
- Bring a small pan of water to a boil for the potatoes, they need longer than the soup so I always boil separate, not a must though.
- Peel and cut the potatoes in 1cm cubes, add to the boiling water with a little salt and boil for 20 minutes untill soft.
- Meanwhile cut the onion and garlic in small pieces and put aside.
- Cut the leek in the length and then in half rings, take the rings apart and wash off thoroughly all the sand and mud in a big sif, keep a few rings separate to garnish the soup when served.
- Put a 2-3 liter soup pan on medium heat with the cream butter.
- When the butter is hot add the onion and garlic and fry the slowly untill soft, when half done, add the curry powder.
- Now add the stock, the leek and the potato cubes and bring to a boil, then put the heat down and let it softly boil for 10 minutes.
- Use the electrical hand blender to blend the soup smooth.
- Add the cream, some pepper and salt and maybe a little more curry powder to taste and again heat up, when it boils it's done.
- Add to a bowl or soup plate and garnish with some leek rings.
If you find this Leek soup with cream and curry recipe helpful please share it to your good friends or family, thank you and good luck.