Hey everyone, welcome to our recipe site, looking for the perfect Assam(Tamarind) Curry fish & squid recipe? look no further! We provide you only the perfect Assam(Tamarind) Curry fish & squid recipe here. We also have wide variety of recipes to try.
Before you jump to Assam(Tamarind) Curry fish & squid recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say you write every little thing down but no excess weight drop off of you? There is a good way and a lazy method to track the food you eat. There is much more to food journaling than composing a listing of what you eat during the day. You have to write down other important pieces of information as well. Here are a few of the suggestions that can enable you to become a lot more successful at food tracking.
Record your mood while you eat. This can help you determine when you use foods to help soothe emotional issues. It also makes it possible to see clearly which foods you tend to choose when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to assam(tamarind) curry fish & squid recipe. To make assam(tamarind) curry fish & squid you need 17 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Assam(Tamarind) Curry fish & squid:
- Take of Assam (Tamarind) Curry Paste.
- Get of chili.
- Prepare of curry leaf.
- Prepare of Chili.
- Take of Curry powder.
- You need of turmeric powder.
- Use of Onion.
- Take of cooking Oil.
- Use of Assam (Tamarind) Paste.
- Take of Water.
- Get of lemon grass.
- Prepare of Squid.
- You need of Eggplant.
- Get of lady finger.
- Take of Salt / fish Sauce / sugar.
- Use of tomato.
- Take of sting-ray fish.
Instructions to make Assam(Tamarind) Curry fish & squid:
- Blended all Sauce ingredients (added cooking oil until it turn into a Smooth paste).
- In hot pan stir fried vegetables for 2 Minutes, Set aside.
- in another hot pan Stir fried lemon grass until golden brown, add in Assam curry Paste, Cook until the initial added oil separate from the paste.
- add in Water, bring to boil; add in Vegetables, cook for 3 minutes, add in fish and squid Cook for 15 Minutes.
- Added salt / fish sauce to taste (add in sugar for Extra flavor).
If you find this Assam(Tamarind) Curry fish & squid recipe helpful please share it to your close friends or family, thank you and good luck.