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Before you jump to Egg Paneer Dhokla Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the food you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food record for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day you eat things. This can help you determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll observe, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you happen to be eating due to the fact youre bored. This is important simply because, once they are recognized, you can find alternative ways to fill those moments than with unhealthy foods.
Write down your emotions whenever you eat. This can show you whether you use food to solve emotional issues. It will also identify the meals you decide on when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for while you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to egg paneer dhokla curry recipe. To make egg paneer dhokla curry you need 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Egg Paneer Dhokla Curry:
- Take 1 cup of grated cottage cheese.
- Use 2 of eggs.
- Provide 1/2 cup of lentil paste (Bengal split gram).
- You need 1 1/4 tsp of Ginger paste.
- Prepare 1 tsp of chopped green chilli.
- Provide 1 tbsp of chopped onion.
- You need 1 cup of tomato puree.
- Get 1 1/2 tsp of cumin powder.
- Get 1 1/2 of turmeric powder.
- Take 1 tsp of red chilli powder.
- Get 1/4 tsp of fennel powder.
- Get 1/3 tsp of Bengali garam masala powder.
- Get 1 of bay leaf.
- Take 2 of small cardamon.
- Use 1/2 " of cinnamon.
- You need 1 tbsp of sour curd.
- Use 1 pinch of sugar.
- You need as taste of Salt.
- Provide 3 tbsp of ghee.
Steps to make Egg Paneer Dhokla Curry:
- Mix cheese, egg, lentil paste, Chopped green chilli, 1/4 tsp cumin powder 1/4 tsp ginger paste and salt together..
- Oil brushed into banana leaf & put the cheese mixture into it. Steamed for 20 minutes. Then keep aside for cooling & cut them into equal pieces..
- Heat a pan with 2 tbsp Ghee & fried the dhokla pieces..
- Now add more ghee into pan & fried onions and whole garam masala together for a few minutes. Then add tomato puree, all spices powder, ginger paste, salt, sugar & curd frying it properly..
- When Oil came out from masala then added dhokla pieces & hot water. Cooked it for 5-6 minutes..
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